Cleansing one’s face is not as easy as it seems. Certain techniques, products, and skills must be learnt to avoid harming the skin. While you don’t necessarily have to enroll in a comprehensive training program, you do need to know by heart the 7 cleansing mistakes most people commit so you know better. Let’s start.
Washing your face with your trusted cleanser everyday is recommended. Exfoliating, however, isn’t. Exfoliation is when you use minuscule particles (e.g., beads, grains) to rub and remove dead skin cells. Some commercially-sold facial products have exfoliators and consumers mistakenly use them on a daily basis, believing that increased frequency leads to smoother complexion.
Even if the exfoliators are natural, like brown sugar, oats, and sea salt, exfoliating daily is still a bad facial habit. Skin cells require time to regenerate, usually about 3 to 5 days, after the scraping of dead skin cells. Your skin might be become dry and easily irritated with daily exfoliation.
Using Harsh Cleansers for Oily Skin
Oily skin brings a host of problems. Pores are too open and easily get clogged with dirt. Often, the convenient solution is to use a strong cleanser, hoping to strip off all the oil. But hey, this strategy is only doing more harm than good. The skin naturally produces more oil when stripped. So remember to be gentle with your skin, regardless of its oiliness.
Cleansing with Wipes
Wipes, even when advertised as hypoallergenic and paraben-free, still contain chemicals harmful to the skin. Emulsifiers and surfactants accumulate on the surface over time, causing damage and even illness like cancer. Do not be lured into taking facial shortcuts, therefore. Washing with water alone is even better than using wipes.
Applying in Up-Down Motions
Facials, apart from cleaning the skin, also eliminate toxins by means of lymphatic massage. You are highly encouraged to indulge in a longer, enriching facial even at home. A simple, instant way to do so is by applying the correct circular strokes, instead of the usual up-and-down motions.
Every touch, glide, or press should be outward, not inward, as if to transport the fats, dead cells, and other impurities out and through the lymphatic drainage. Knowing your pressure points is also helpful. You may visit this page to know other effective ways of maximizing home and clinic skin care routines.
Sticking to One-Time Washing
Have you heard of the Korean 9-step skin care routine? Westerners and other Asians are seeing the relevance of this multi-level, multi-product skin care practice. Generally, it advocates cleansing to be done in 3 phases – cleaning with water and cleanser, then with another cleanser, oil-based, and perhaps with a special remover if makeup is worn.
After which, serum, toners, creams, moisturizers, and masks are put on to replenish the skin with nutrients. If you’re still used to the conventional one-time, big-time washing, it’s about time to upgrade your practice and knowledge.
Popping Pimples and Blackheads
Cleansing time becomes the period when people become too critical of their blemishes. They feel tiny bumps; they see the annoying black dots and pimple marks. Some are so anxious they pop pimples and blackheads, furthering the damage and possibly causing scars. Resist the urge and let your blemishes disappear the natural way or seek professional help.
Changing the Water Temperature
Most people think that initially washing with hot water opens up pores and finally rinsing with cold water closes pores. While there is truth to how heat expands molecules and cold contracts, changing the water temperature during regular cleansing only causes shock to the skin. For daily use, switch to lukewarm water.
Facials are not limited to salon treatments. You also need to invest your time, effort, and skills in your regular cleansing. More importantly, avoid the highly consequential mistakes highlighted in this article.